🌟 Find clarity, confidence, and focus — one step at a time. 🌟

✨ What’s Included

• Free introductory session (30 min) – We’ll explore what ADHD and Executive Functioning are, and how coaching can support your unique goals.

• Personalized coaching sessions – Choose between:

  • 4 sessions for €129, or

  • 6 sessions for €159

• Tailored support plan – Together, we’ll set clear objectives and create strategies that fit your life, energy, and focus style.

🧠 Who This Is For

This offer is ideal if you:

• Suspect you might have ADHD

• Recently received a diagnosis and want to understand it better

• Want to support a partner or family member with ADHD

• Feel stuck or overwhelmed and are ready for a change

💬 What to Expect

ADHD coaching is a collaborative process. In our sessions, we’ll work together to:

• Understand how your brain works

• Build routines that actually stick

• Reduce overwhelm and increase focus

• Turn self-criticism into self-compassion