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ADHD Coaching

For you and those around you.

Coaching aims to support everyone who may be affected by the challenges and unique experiences of ADHD. This includes — but is not limited to — individuals with a formal or self-diagnosis of ADHD, as well as their partners, managers, colleagues, and parents.

Life with ADHD can feel like too much, too fast, all at once.

ADHD Coaching with Kaleidoscope Mindset is based on the Executive Framework by ADHD Works.

Which is driven to work with you to uncover your strengths, develop ADHD-friendly strategies, hold you accountable and work with your brain, instead of against it.

ADHD Coaching on Your Terms: Guided, Not Perfect

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    Support

    Providing a safe, nonjudgmental space for growth and encouragement.

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    Acountabiltiy

    Encouraging consistent follow-through and progress tracking.

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    Awareness

    Cultivating insight into habits, emotions, and thought patterns.

The sessions will be personalized with you and grounded in support, awareness, and accountability.

We will work on identifying and then navigating challenges with confidence, and creating systems that work for your brain.

This isn’t about fixing you — it’s about helping you flow with your natural strengths.

““Instead of focusing on what’s wrong, focus on what’s right – your unique strengths, abilities and passions. It might sound cheesy, but if you feel like you don’t fit in this world, it’s because you’re here to help create a new one.””
— Leanne Maskell, ADHD an A-Z: Figuring it Out Step by Step